Easy Spinach Cottage Cheese Flagels – A Savory, Healthy Twist on Bagels

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Breakfast Ideas

Hey Friend, Let’s Make Some Flagels!

Hi everyone! When I think of a delicious breakfast, I can’t help but think about bagels. But have you ever heard of flagels? They’re like bagels but with a lighter, fluffier twist—and guess what? We’re making a savory version packed with spinach and cottage cheese! This recipe is not only super easy but also a healthier alternative, making it a perfect way to start your day or enjoy a midday snack. Trust me; you’ll love how satisfying and tasty they are!

Nutritional Benefits of Spinach and Cottage Cheese

Now, let’s chat about why these flagels are a great choice for you. Spinach is packed with iron and vitamins A and C, giving you a nice boost to your immune system. Plus, it’s low in calories! Cottage cheese is high in protein and calcium, which is essential for strong bones and keeping you full longer. So, these flagels are not just yummy; they’re also good for your body!

Adaptable Variations to Try

  • Add Some Herbs: Want to spice up your flagels? Consider adding fresh herbs like dill, chives, or basil to the dough for an extra flavor punch!
  • Cheese Swap: If you’re in the mood for a different type of cheese, feel free to replace the cottage cheese with cream cheese or ricotta for a creamy twist!
  • Mix in Other Veggies: Try mixing in some finely chopped red peppers, sun-dried tomatoes, or even mushrooms to give your flagels a unique taste.

Easy Spinach Cottage Cheese Flagels Recipe

Ingredients

  • 2 cups fresh spinach, chopped
  • 1 cup cottage cheese
  • 1 cup all-purpose flour (or whole wheat flour for a healthier option)
  • 1 teaspoon baking powder
  • 1 pinch of salt
  • 1 egg (for brushing)

Instructions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the chopped spinach and cottage cheese. Stir until the spinach is well mixed with the cottage cheese.
  3. Add the flour, baking powder, and salt to the bowl. Mix until you form a soft dough.
  4. Divide the dough into four equal pieces and shape each piece into a bagel-like ring. Make sure to create a hole in the middle, as this is what makes them flagels!
  5. Place the shaped flagels on the prepared baking sheet. In a small bowl, beat the egg and brush it over the flagels for that beautiful golden color.
  6. Bake for 20-25 minutes, or until they’re golden brown. Let them cool slightly before enjoying!

Practical & Valuable Tips

  • Storing: These flagels are best enjoyed fresh, but you can store any leftovers in an airtight container in the fridge for up to 3 days.
  • Toasting: Toast your flagels the next day for an even more delightful crunch. They taste great with a little cream cheese or avocado!
  • Freezing: If you want to batch cook, freeze them after baked. Just wrap each flagel in plastic wrap and keep them in a freezer bag for up to a month.

Equipment Needed

Here’s what you’ll need to whip up these flagels:

  • A mixing bowl
  • A fork or spoon for mixing
  • A baking sheet
  • Parchment paper (for easy cleanup)
  • A small bowl and brush for the egg wash

Frequently Asked Questions

  1. Can I use frozen spinach instead of fresh? Yes! Just be sure to thaw and drain it well to avoid excess moisture.
  2. Do I need to use flour? You can try using gluten-free flour if you’re avoiding gluten entirely!
  3. Can I make these vegan? Sure! Substitute cottage cheese with a plant-based option and skip the egg wash or use a flax egg.
  4. How can I tell when they’re done? They should be golden brown on top; a toothpick inserted should come out clean.
  5. What can I serve with flagels? Try topping them with smoked salmon, cream cheese, or a slice of tomato. They’re super versatile!

Now that you have the recipe, I can’t wait for you to try your hand at these delicious spinach cottage cheese flagels! Be sure to share your creations with me on Pinterest, and don’t forget to let me know how they turn out. Happy cooking!

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