Hey there! If you’re like me, breakfast is one of the best parts of the day, and what better way to kick off your morning than with delicious avocado bacon and egg toasts? They’re so satisfying, packed with flavor, and super easy to whip up. Plus, this dish is not just for breakfast; it’s great for brunch or even a quick lunch. I absolutely love it, and I can’t wait to share this recipe with you!
Nutritional Benefits of Avocado Toast
Let’s chat health for a moment! Avocados are truly a superfood. They’re full of healthy fats, which are great for your heart and help keep you feeling full. Did you know that they also contain fiber, vitamins, and potassium? This means that not only are you enjoying a delicious meal, but you’re also giving your body a nutritional boost.
Adaptable Variations to Try
- Ditch the Bread: If you’re gluten-free, swap out the regular bread for gluten-free toast or even consider using sweet potato slices as a base.
- Vegan Option: Substitute the bacon with coconut bacon or crispy chickpeas, and use tofu or a chickpea scramble instead of eggs.
- Herb Lover: Add fresh herbs like cilantro or parsley for a burst of freshness. Basil and dill are also lovely options!
Scrumptious Avocado Bacon and Egg Toasts Recipe
Ingredients
- 2 slices of bread (whole grain or your favorite type)
- 1 ripe avocado
- 2 eggs
- 4 strips of bacon
- Salt and pepper to taste
- Optional toppings: red pepper flakes, lemon juice, fresh herbs
Instructions
- Start by cooking your bacon. Place the bacon strips in a skillet over medium heat. Cook until crispy, flipping occasionally for even cooking. Once done, transfer them to a paper towel to drain excess grease.
- While the bacon is cooking, toast your bread until it’s golden brown and crispy—just how you like it!
- Next, in the same skillet (or a separate one if you prefer), crack in the eggs. Cook them sunny side up, over easy, or scrambled, based on your preference.
- While the eggs are cooking, scoop the avocado into a bowl and mash it up with a fork. Add a sprinkle of salt, pepper, and a little squeeze of lemon juice for flavor!
- Now it’s time to assemble! Spread the mashed avocado generously over each slice of toast.
- Top the avocado with crispy bacon strips and place the cooked egg on top of that. Feel free to sprinkle with red pepper flakes or fresh herbs if you like!
- Serve immediately and enjoy the delightful layers of flavor!
Practical & Valuable Tips
- For added creaminess, consider mixing in a dollop of Greek yogurt or feta cheese with the mashed avocado!
- If you’re prepping in advance, cook the bacon and store it separately in the fridge. Toast the bread fresh when you’re ready to eat!
- Use a ripe avocado for the best flavor and creaminess. If it’s not ripe yet, place it in a paper bag for a day or two to help speed up the ripening process.
Equipment Needed
Here’s a handy list of what you’ll need to create these tasty toasts:
- A skillet for cooking bacon and eggs
- A toaster for the bread
- A bowl and fork for mashing the avocado
- A spatula for flipping eggs (if needed)
- A cutting board and knife for prepping ingredients
Frequently Asked Questions
- Can I use a different type of meat instead of bacon? Absolutely! Turkey bacon or sausage both work well, and you could even try tempeh bacon for a plant-based option!
- How can I make this more filling? Consider adding sliced tomato, cucumber, or even some microgreens or spinach for added nutrients and bulk.
- What if my avocado isn’t ripe? If you find yourself with an unripe avocado, try placing it in a brown paper bag with an apple or banana overnight—they can help speed up ripening.
- What’s the best way to store leftover toast? Toasts are best enjoyed fresh, but if you have leftover avocado, store it in an airtight container to prevent browning. Just add a little lemon juice on top!
- Can I reheat leftovers? Yes! If you have assembled toasts leftover, reheat them in the oven at a low temperature to keep them crisp without getting mushy.
Did you try making these yummy avocado bacon and egg toasts? I’d absolutely love to hear how they turned out for you! Don’t forget to follow me on Pinterest for more simple and delicious recipes that will brighten your mornings!